about 1 week ago - No comments
Rhonda’s Culinary Class kicks off the first-weekend seminars every month at Hallelujah Acres. Each month, she prepares new recipes for a crowd of anywhere from 20 to 60 people, who also get to sample everything she makes. Her recipes are so delicious that I just can’t wait to share some of them each week in
about 2 weeks ago - No comments
Rhonda made this salad after church this past Sunday and it was delicious. Hope you enjoy it as much as we did. Tomato-cado Salad Recipe
about 3 weeks ago - No comments
Here’s a five-star recipe that’s just as healthy as it is refreshing. Remember to keep the skins! They contain the greatest concentration of lycopene, which is a powerful anti-cancer nutrient, and acts as a low grade sunscreen from the inside out! Chilled Gazpacho Soup Recipe
about 4 weeks ago - No comments
With Labor Day Weekend only a few weeks away, here is a classic picnic recipe for you to enjoy. It may not be raw, but let’s remember we do allow 15% of the Hallelujah Diet to be cooked. Rhonda’s Hallelujah Potato Salad
about 1 month ago - No comments
Tomatoes are in season and here is a tasty way to prepare and serve this delicious summer fruit. Yes, tomatoes are a fruit as are all the other plant foods that contain seeds. Raw Stuffed Tomatoes Recipe
about 1 month ago - No comments
Over 30 years ago I had the privilege of spending some time with Dr. Ann Wigmore at the Hippocrates Health Institute in Boston, Massachusetts learning all I could about her methods of restoring health through plant based nutrition. She was an amazing woman and was helping so very many people regain their health on a
about 1 month ago - No comments
Blueberry season is pretty well over here in North Carolina and the tomatoes are coming in like gangbusters. We have several dozen large organic tomatoes from our raised bed gardens presently sitting on our kitchen counter along with a large bowl of Sweet One Hundred tiny tomatoes. They are so sweet we eat them like
about 2 months ago - No comments
Blueberries are still in abundance here in North Carolina. Here in the Malkmus household we are still taking advantage of them for some very tasty dessert treats. Blueberries are one of the highest sources of antioxidants and besides being tasty are very good for you. Last week in Health Tip # 658 we shared a
about 2 months ago - No comments
Here in North Carolina, blueberries are just beginning to ripen, and are they ever delicious. Rhonda and I planted 47 Rabbit Eye blueberry bushes along our driveway this past winter and they are providing us with an unbelievable amount of blueberries this first season. There are so many things you can create with these nutritious
about 3 months ago - No comments
Flavor is what makes the difference between a bland tasting food and one that is lip-smacking good. There are a number of seasonings like MSG, table salt, vinegar, sugar, etc. that enhance the flavor of food, but are a detriment to our health. Rhonda has come up with a seasoning that not only enhances flavor,
Rhonda is constantly creating new recipes. With zucchini coming from our garden in abundance, she recently experimented with using zucchini to make a hummus and it turned out tasty enough to share. It can be used not only as a hummus, but also a veggie dip or even a sandwich spread in place of mayonnaise.
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