Tomatoes
Jul 1st
What makes a good tomato? You’ve come to the right place to find out! From heirlooms to hybrids, Rev. Malkmus shows you how to get the best results and shares what he does in his own garden to ensure that the plants stay healthy and bountiful all season long.
Sign up for the Health Tip to receive notification of new Gardening Guide videos every week!
NEXT WEEK’S VIDEO: Vegetable Health Benefits
Pain-free On The Hallelujah Diet
Jun 30th
I can’t begin to tell you how very much I appreciate your letters of appreciation and encouragement, and especially those letters sharing how The Hallelujah Diet has helped you to improve your health.
Keep those letters — and especially those testimonies — coming; they make my day!
Rev. Malkmus, God’s wisdom will always win when applied! Thank you so much for your weekly Health Tips and all that you do for mankind and especially for the cause of Christ. You have been such a blessing to me.
I recently attended Health Minister Training and learned a lot of valuable information I want to share. I will conduct my first ‘Get Healthy Stay Balanced” presentation the third Saturday in July. I have been studying and praying that the health information I share will not return void but accomplish what it is sent out to do.
Health Minister Marilyn S.
Upon arising one winter morning, because of a badly swollen knee, I found I could barely walk. I went to the doctor and he wanted to give me a cortisone injection for what he said was osteoarthritis, but I refused, because I don’t believe in medications.
Until that visit to the doctor I wasn’t even aware that I had osteoarthritis but that is what the doctor said I had. Shortly after that experience and still suffering from that swollen knee, a friend at work told me about The Hallelujah Diet. I had her order me some BarleyMax and I began The Hallelujah Diet.
Not long after, the swelling in my knee started to reduce and I began losing weight. Since adopting The Hallelujah Diet, my knee has returned completely to normal, and I have experienced significant weight loss. Thank you for opening my eyes to a new and healthy way of eating. Keep up the good work.
Fannie S., New York
In 1992 I had a horrific automobile accident, was on a ventilator in the hospital for 10 months, not expected to live, no less recover. I was 72 years old at the time which was also a factor against me.
Well not only did I recover, but I am now 81 years old and living a reasonably normal life on an almost totally vegan diet. I take no prescription medications. I live in a continuing care community but am able to do all my food preparation. I do no dairy or meat. I drink almond milk. I use BarleyMax and Carrot Juice Max as well as take other Hallelujah Acres supplements.
Thank you for all your input in helping me maintain a healthy body and sound mind.
Shirley S.
Dr. Malkmus, thank you for the truth of God you are putting into your teachings. Thank you also for persevering in spite of great opposition.
When I was on The Hallelujah Diet for seven months, I had energy like a child and was as healthy as could be. But then my juicer broke and I backslid – started eating some pastries and some meat. Now my arthritis which had gone away on The Hallelujah Diet has returned and my fingers hurt.
Reading your Health Tips is helping me to once again stand firmly on the diet and on God’s Word, because of the revelations the Lord is giving to you to share with us. Thank you and your family for your ministry. It is making a positive difference in so many lives. May the Lord continue to bless and use you for His glory!
Grace R.
On The Hallelujah Diet, we juiced a lot and were mostly raw for several years. This diet and lifestyle change allowed me to heal myself of fibromyalgia and my husband got rid of sinus headaches, allergies, and skin problems.
Then we stopped juicing, and started eating things we shouldn’t have, but still avoided junk food. As a result of going off The Hallelujah Diet our health issues are beginning to return. I find it interesting that though we went off The Hallelujah Diet, some in the family still criticize us because we limit the amount of sugar we allow our three children to consume.
Anyway, as a result of reading your health tip today, we are going to get back on The Hallelujah Diet. I have my shopping list already made out and I’m going to the store and load up on healthy stuff today.
I’m now 48 years old, a little overweight, my ankles are swollen, and I need my energy back. My husband’s skin problems have returned and needs to get back on the diet also. Please pray for us to not only be able to get back on track with the diet, but also know how to deal with the pressures of other family members who think we are crazy because we want to make healthy food choices.
Carlita
Milking the Osteoporosis Myth
Jun 28th
This week we are going to tackle another physical problem affecting an ever increasing number of Americans.
Osteoporosis is a disorder in which the bones become increasingly porous, brittle, and subject to fracture, owing to loss of calcium and other mineral components.
As we did with our analysis of arthritis and asthma, let’s conduct a little contest between the world’s wisdom and God’s wisdom.
Some Osteoporosis Statistics
- Osteoporosis causes over 1.5 million fractures each year in the USA
- Osteoporosis causes over 300,000 hip fractures each year in the USA
- Osteoporosis causes over 700,000 vertebral fractures each year in the USA
- Osteoporosis causes over 250,000 wrist fractures each year in the USA
- Osteoporosis accounts for 70% of all fractures for people over 45 in the USA
What Modern Medicine Says About Osteoporosis
National Osteoporosis Foundation says: “Osteoporosis is a largely PREVENTABLE and treatable disease . . . The National Osteoporosis Foundation is working to prevent osteoporosis, promote bone health, improve the lives of those affected by the disease and find a cure. Your GIFT will help us pursue these goals and support our vital programs for research . . . Together we can work to make bone health a reality and lifelong priority for all individuals.”
EDITOR’S NOTE: Why would the National Osteoporosis Foundation tell us in one breath that “Osteoporosis is largely preventable . . .” and then in the next breath say “Your gift will help . . . support our vital programs for research?”
Since previous research has obviously already revealed how to PREVENT osteoporosis, if the foundation really wanted people to overcome osteoporosis, wouldn’t you think they would tell people of this research, instead of continually asking for more money to support more RESEARCH?
Mayo Clinic says: “The strength of your bones depends on their size and density; bone density depends in part on the amount of calcium, phosphorus and other minerals bones contain. When your bones contain fewer minerals than normal, they’re less strong and eventually lose their internal supporting structure. Scientists have yet to learn all the reasons why this occurs . . .”
EDITOR’S NOTE: The science is available to any and all who would like to access it. If scientists were truly seeking to “learn all the reasons why this [osteoporosis] occurs” do you not think they could have found that reason by now?
I am not a scientist, but I do know enough to seek and find answers that are so readily available.
U.S. Food & Drug Administration (FDA) says: “Reducing Your Risk: Many factors can affect your chances of developing osteoporosis. The good news is that you control some of them. Even though you can’t change your genes, you can still lower your risk with attention to certain lifestyle changes that can help build and maintain bone mass.”
EDITORS NOTE: If the FDA is aware, as they claim, that “certain lifestyle changes can help build and maintain bone mass”, why do they not then tell the American people what those “lifestyle changes” are?
To know and not tell is criminal! And friend, “Osteoporosis” is NOT in “your genes”!
Why A Cause For Osteoporosis Has Not Been Found
This editor spent hours visiting dozens of websites providing information concerning osteoporosis from both the scientific and medical points of view.
In my entire search, not one website even hinted what the CAUSE of osteoporosis might be.
As with almost every physical problem today, the modern medicine fails to deal with CAUSES, rather dealing almost exclusively with symptoms. My Bible tells me that “THE CURSE CAUSELESS SHALL NOT COME.” In other words, the curse (which is the symptom) will not come, without a CAUSE.
Why does does modern medicine do this when, by simply removing the CAUSE, almost all symptoms, and thus almost all physical problems could be eliminated?
My dear friend, if there were no SYMPTOMS to do research on, or to treat, or to raise money for, there would be no need for most scientists, doctors, drug companies, and foundations!
Follow the money trail… Dealing with symptoms costs Americans $2.7 TRILLION annually in so-called “health care” costs.
As I have said so many times before, we do not have a “health care” system in America; we have a “disease care” system.
If we want to eliminate the need for this disease care system, along with all the suffering and high costs associated with it, all we need to do is eliminate the CAUSES of these physical problems!
Tens of thousands of people have written to tell us that after eliminating the CAUSE of their physical problem and adopting The Hallelujah Diet, they have been set free from over 170 different physical problems.
These testimonies continue to come in daily from around the world!
What Causes Osteoporosis?
In Proverbs 26:2, we learn that: “the curse causeless shall not come.”
And so it is with osteoporosis! Without a CAUSE, osteoporosis will not occur! And what is the CAUSE of osteoporosis?
Osteoporosis is caused by consuming of foods that are highly acidic!
That shouldn’t be too hard to understand when you realize that . . .
- God designed the body to function properly only in an ALKALINE environment.
- Consuming ACID foods and consuming ACID drinks, causes the body to seek for something within the body that is highly alkaline to neutralize that acidity.
Calcium is very alkaline and plentiful within the body, especially within the bones.
In an effort to neutralize an acidic diet, the body starts extracting calcium from the bones. Over time, this results in lower bone density, and ultimately, osteoporosis.
Which Foods And Drinks Are Acidic?
- ANIMAL FOODS – All animal source foods, organic or not, are highly acidic. After digestion, they leave an acidity the body must contend with. Highly acidic animal source foods would include all flesh, eggs, dairy, including yogurt and cheese.
- SOFT DRINKS – Soft drinks are the most acidic substances a person can place into their body, with a pH in the 2.8 and 3.5 ranges. Neutral pH is 7.0 and the pH in the blood is 7.4. More on this later! I’ve been told that some soft drinks are so highly acidic they can actually dissolve a builder’s nail.
- SUGAR – Refined sugar is extremely acidic. The average American consumes some 172 pounds of it each and every year. That amount of sugar converts to over 50 teaspoons of sugar per person, per day, leading to acid build up within the body, and ultimately lowers bone density.
- SOME GRAINS – Wheat is probably the most acidic of all the grains. A large intake of wheat, especially refined wheat products such as white bread, white rolls, donuts and pastas contributes to the acidity of the body.
Why An Alkaline Diet Is Critical To Good Health
A highly acidic diet is not only the primary cause of osteoporosis, arthritis, and gout, but also numerous other physical problems.
Disease proliferates in an acid environment, while in an alkaline environment suppresses disease. On the pH scale, neutral is 7.0, while the pH of our blood is 7.4, which is slightly alkaline.
The Hallelujah Diet is an alkalizing diet and stands in sharp contrast to the highly acidic Standard American Diet consumed by most people today.
For good health, the body must maintain an alkaline environment! The importance of keeping an alkaline pH is critical for the blood. Few people realize that if the pH of the blood drops below 7.0, that person will die.
Tune In Next Week…
Next week we will take a look at what science has to say about osteoporosis and reveal how to deal with osteoporosis God’s way.
Also, I will share a personal testimony of how The Hallelujah Diet protected me from serious injury at the age of 75 after falling from the top of a six-foot ladder without a suffering a broken bone.
As for the contest between the world’s wisdom and God’s wisdom, who do you think is winning this contest? As I said previously, I feel like the world’s wisdom is being represented by today’s Goliath (modern medicine), but little David (George) using God’s wisdom in these Health Tips is striking a knockout blow.
“For the wisdom of this world is foolishness with God.” (I Corinthians 3:19).
Huge 4th of July Weekend at Hallelujah Acres!
Jun 27th
With Independence Day falling on a Monday this year, take the opportunity to come see us at Hallelujah Acres for our first weekend of the month events!
Friday evening, July 1 (6:00 p.m. to 9:00 p.m.)
An Evening with Rhonda Malkmus
The weekend begins with An Evening With Rhonda Malkmus, a fabulous food prep class on Friday evening, July 1 at 6:00 p.m.
You’ll see how to prepare a full course meal and sample it when it’s done! Rev. Malkmus will also be on hand to say hello.
For an exciting evening of fun, food, fellowship and a healthy dollop of enlightenment, come join Rhonda and Rev. Malkmus. Information and prices here.
Saturday morning, July 2 (10:00 a.m. to 1:00 p.m.)
FREE God’s Way to Ultimate Health seminar
On Saturday morning, July 2, Rev. Malkmus presents his world famous seminar, “God’s Way to Ultimate Health.”
During this world-famous seminar, Rev. George Malkmus explains how diet affects health and which foods are detrimental to your well-being… you may be surprised! Plus, you’ll hear first-hand accounts from those who have changed their lives with The Hallelujah Diet. A question and answer session follows.
FREE refreshments will be available, juicers will be demonstrated, and our Health Food store will be open. Also,we will have an organic salad bar available for those who would like a delicious lunch after the seminar ($5 per person). Come join us for this FREE seminar if you can — and bring a friend!
Saturday afternoon, July 2 (1:30 p.m. to 4:30 p.m.)
Where Do I Go From Here? Class
Following the seminar, will be our informative and entertaining “Where Do I Go From Here?” class. In this three-hour class, you’ll learn how to take the information from Rev. Malkmus’ seminar and apply it to everyday life.
This class will help get you started as you begin your exciting journey to vibrant health! Enjoy tasty food and practical ideas to save you time and money as you learn how to live The Hallelujah Diet at home! Information and prices here.
Come Early!
People start arriving for the Saturday seminar before 9:00 a.m., so please come early in order to get a good seat!
But the weekend is just the beginning…
On Monday, July 4th Rev. Malkmus begins his 2-Day Workshop. This is an opportunity for you to learn the finer points of The Hallelujah Diet directly from Rev. Malkmus himself — plus, it’s the fastest way to qualify for Health Minister Training, taking place Wednesday through Friday the same week!
Since our first Health Minister training in August 1994 (25 people), more than 10,000 people have graduated from the program! Today, there are Health Ministers in every state in the United States as well as in 50 foreign countries.
Come join us for the weekend — and consider staying the week to become a Health Minister!
Gout – A Natural Solution
Jun 25th
As I said in last week’s Health Tip, my articles on “Arthritis” generated a lot of mail. Included in that mail were a number of letters regarding “Gout” which is a form of arthritis. I will share a few of those letters below. Here’s the first one:
“Rev. Malkmus, my mother has gout. But the doctor doesn’t want her on any more drugs because of her kidney problems. Can you tell us how to get rid of gout for good and without drugs? Mom’s gout will go away for a week or two and then it is back with a vengeance. Any info you could provide would be appreciated.”
Trudy Y.
What Is Gout?
“Gout is a medical condition usually characterized by recurrent attacks of acute inflammatory arthritis—a red, tender, hot, swollen joint. The metatarsal-phalangeal joint at the base of the big toe is the most commonly affected. Gout is caused by elevated levels of uric acid in the blood which crystallize and are deposited in joints, tendons, and surrounding tissues.” – Wikipedia
Two Bible verses I want to bring to our attention before we proceed. The first one is found in Galatians 6:7 and reads: “Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap.” And the second is: “The curse causeless shall not come” (Proverbs 26:2).
What can we learn about gout from these two verses? (1) Gout is something we have control over and (2) Gout has a CAUSE.
What Causes Gout?
In Health Tip #707 (Arthritis – A Natural Approach), this editor wrote some words that have great application concerning the subject of gout, because gout is a form of arthritis:
Putting foods into our beautiful God made bodies that God never intended to enter it, as well as a failure to properly exercise the body, is the cause of most physical problems, including arthritis, and the pain associated with it. Arthritic pain is simply a warning signal coming from within the body, warning of a breakdown inside our body.
When we try to eliminate that arthritic pain and swelling through the use of toxic drugs, rather than trying to determine and eliminate the CAUSE, almost always leads to a worsening of the condition. How so?
When a person fails to eliminate the CAUSE of the problem, and continues to consume the very foods CAUSING the problem, the condition continues to deteriorate no matter how many drugs are administered.
No matter how many pain-killing drugs the doctor prescribes, the condition continues to worsen, often resulting in ever greater pain and debilitation, for which increasing amounts of drugs are prescribed. This is the “world’s wisdom” concerning arthritis, which too often leads to a wheelchair.
Arthritis is a matter of CHOICE! By our food CHOICES, we can CHOOSE to eat in a manner that will prevent arthritis, or in a way that will potentially CAUSE arthritis.
If a person is already experiencing arthritis, that person can CHOOSE to eat foods that will in most instances not only improve the condition, but usually eliminate the problem, or they can CHOOSE to continue to eat in a way that will exacerbate the problem.
The connection between diet and arthritis is crystal clear.
Diets very low in saturated fats, low in protein, high in fiber, and without cholesterol are best for the prevention of arthritis, while being of extreme importance in the elimination of the disease.
The Standard American Diet
The Standard American Diet (SAD) is very high in saturated fats, very high in protein, extremely low in fiber, and loaded with cholesterol. In addition, the average American fails to exercise their body sufficiently.
Thus, the SAD is a prescription for arthritis and gout, and the reason so many people in America suffer with arthritis today.
By contrast, The Hallelujah Diet is very low in saturated fats, low in protein, extremely high in fiber, contains zero cholesterol, and is high in exercise.
This is the reason that persons with gout who switch to The Hallelujah Diet usually see their condition either significantly improve or simply disappear altogether.
The cause and solution to arthritis and gout is found in the following Bible verse:
“Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap.” (Galatians 6:7)
Sow the SAD diet, reap arthritis and gout – sow The Hallelujah Diet, reap the elimination of arthritis and gout, and a pain-free life.
Here’s The Second Letter…
“I have gout in both my big toes. Both my toes seem to have sharp crystals that hurt if I bend them too much. I have been doing mostly The Hallelujah Diet for four years. Is there anything more I can do for my toes?”
Bharti H.
This is a most interesting letter because Bharti, if on the Hallelujah Diet, would have consumed no animal products for the past four years. Animal products are the primary cause of gout.
So a little research is necessary to figure out why a person who had already eliminated animal foods would still be suffering.
Uric Acid Causes Gout
Most people understand that animal products are high in uric acid. But few people realize that another source of uric acid is FRUCTOSE, a form of sugar found in high fructose corn syrup (HFCS), table sugar and believe it or not most fruits and especially fruit juices.
In Dr. Johnson’s book titled “The Sugar Fix” we learn “If you give animals fructose, they develop diabetes, hypertension, obesity, and fatty liver.” From Dr. Johnson’s book we also learn that “Fructose typically generates uric acid within minutes of ingestion.”
If you are consuming a diet that has already eliminated all animal source foods, and are still suffering from arthritis or gout, hopefully this information will put you on a path to finding the culprit — and claiming victory over pain and suffering.
EDITOR NOTE: The fact that fructose causes uric acid deserves an article on its own. Watch for an expanded article on this subject in a future issue of the Hallelujah Health Tip.

