Posts tagged vegetarian recipes
South of the Border Slaw
Oct 11th
Raw Tomato Soup
Oct 5th
Rhonda’s Raw Apple/Blueberry Cereal
Sep 28th
Apples are a delicious, nutritious, and wonderful low sugar food. With it being apple harvest time, I thought it would be good to share another apple recipe this week and maybe for the next few weeks in our Health Tips. Just be sure that you buy only organic apples for eating out of hand or in recipes as commercially grown apples have a lot of toxic sprays applied.
Rhonda’s Raw Applesauce
Sep 21st
This past Saturday, Rhonda and I took a day off to drive to the mountains of western North Carolina. We found some leaves just starting to turn their beautiful shades of red and gold. That means fall is here and it’s apple harvest time!
We here in the Malkmus household love apples. They are a delicious, nutritious, and low-sugar food. The next few weeks, we’ll be sharing some of our favorite apple recipes.
Rhonda’s Raw Applesauce Recipe
Just be sure to use only organic apples. Commercial growers tend to use a lot of toxic sprays.
Raw Chocolate Chip Cookies
Sep 14th
This is one thing I bet you thought you’d never see on my blog! But it’s true. Rhonda has created a healthy vegan chocolate chip cookie recipe.
Rhonda’s Raw Chocolate Chip Cookies
These no-bake, mostly raw delictibles are sweet and satisfying — plus, they’re actually good for you!
The cookies are made with carob chips, which are a much healthier alternative to milk chocolate. They also contain zero refined sugar or flour. Enjoy!
Rhonda’s Guacamole Dip
Aug 31st
Rhonda’s Culinary Class kicks off the first-weekend seminars every month at Hallelujah Acres. Each month, she prepares new recipes for a crowd of anywhere from 20 to 60 people, who also get to sample everything she makes.
Her recipes are so delicious that I just can’t wait to share some of them each week in the Health Tip.
This nutritious raw guacamole recipe is no exception. Eat it on whole-grain chips or with your favorite pita bread. M-mmm!


